11/1 【オートミールごはん】牛肉とナスとさつまいもの甘辛煮

Me:	Teeeda(てぃーだ)
Favorite:	Yokohama･F･Marinos (#23) Mai Kuraki RAISE A SUILEN(Band Dream!)
Camera:	PENTAX K-5 Q10
Main Lens:	･smc PENTAX-DA 1:3.5-5.6 18-135mm ED AL [IF] DC WR ･SIGMA 1:4-5.6 70-300mm APO MACRO SUPER ・Canon EOS 8000D ・EF-S55-250mm F4-5.6 IS STM ・EF75-300mm F4-5.6 II USM